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5 ways CrossFit benefits veterans

By Jacqlyn Cope We Are The Mighty Have you ever wondered why there's so much hype surrounding CrossFit? Well, it seems veterans are benefiting from the intense workouts in more ways than one.  Take Air Force Veteran Rachel Escolas for example. She tried out CrossFit for the first time while on deployment in Kandahar in October of 2012. After deployment, she had a burning passion for the sport and eventually became certified as a trainer in 2014 while founding her own CrossFit gym, CBUS Lifting Co. ... More

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